J Sampson 0:56 row
265m
Meters
0:56.0
Time
1:45.6
Pace
20
Calories
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 36 |
December 14, 2023 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.0 | 265m | 1:45.6 | 297 | 1321 | 36 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 42 |
| 0:40.6 | 100m | 1:42.5 | 325 | 1418 | 38 |
| 0:56.1 | 65m | 1:59.2 | 206 | 1010 | 27 |