J Sampson 2:27 row
513m
Meters
2:27.1
Time
2:23.3
Pace
28
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 27 |
December 15, 2023 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.1 | 513m | 2:23.3 | 119 | 708 | 27 |
| 2:27.1 | 513m | 2:23.3 | 119 | 708 | 27 |