J Sampson 1:04 row
229m
Meters
1:04.0
Time
2:19.7
Pace
13
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 29 |
December 15, 2023 14:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.0 | 229m | 2:19.7 | 128 | 741 | 29 |
| 1:04.0 | 230m | 2:19.1 | 130 | 747 | 29 |