J Sampson 2:25 row
519m
Meters
2:25.5
Time
2:20.1
Pace
29
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 30 |
December 17, 2023 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.5 | 519m | 2:20.1 | 127 | 737 | 30 |
| 2:25.5 | 520m | 2:19.9 | 128 | 739 | 30 |