J Sampson 2000m row
2,000m
Meters
8:11.6
Time
2:02.9
Pace
127
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 33 |
December 17, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:11.6 | 2,000m | 2:02.9 | 189 | 948 | 33 |
| 1:38.6 | 400m | 2:03.2 | 187 | 943 | 33 |
| 1:38.9 | 800m | 2:03.6 | 185 | 937 | 33 |
| 1:39.1 | 1,200m | 2:03.8 | 184 | 933 | 33 |
| 1:37.9 | 1,600m | 2:02.3 | 191 | 957 | 34 |
| 1:37.2 | 2,000m | 2:01.5 | 195 | 971 | 33 |