J Sampson 2000m row
2,000m
Meters
8:26.4
Time
2:06.6
Pace
124
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 33 |
December 18, 2023 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 33 |
| 1:41.2 | 400m | 2:06.5 | 173 | 895 | 33 |
| 1:42.0 | 800m | 2:07.5 | 169 | 881 | 34 |
| 1:41.8 | 1,200m | 2:07.2 | 170 | 884 | 32 |
| 1:41.1 | 1,600m | 2:06.3 | 173 | 896 | 33 |
| 1:40.4 | 2,000m | 2:05.5 | 177 | 909 | 33 |