J Sampson 1:11 row
264m
Meters
1:11.8
Time
2:15.9
Pace
15
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 29 |
December 18, 2023 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11.8 | 264m | 2:15.9 | 139 | 779 | 29 |
| 1:11.8 | 265m | 2:15.4 | 141 | 784 | 29 |