J Sampson 1:10 row
263m
Meters
1:10.4
Time
2:13.8
Pace
15
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 30 |
December 18, 2023 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.4 | 263m | 2:13.8 | 146 | 802 | 30 |
| 1:10.4 | 264m | 2:13.3 | 148 | 808 | 30 |