J Sampson 2:54 row
614m
Meters
2:54.6
Time
2:22.1
Pace
34
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 29 |
December 21, 2023 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:54.6 | 614m | 2:22.1 | 122 | 719 | 29 |
| 2:54.6 | 614m | 2:22.1 | 122 | 719 | 29 |