J Sampson 2:22 row
511m
Meters
2:22.7
Time
2:19.6
Pace
29
Calories
Average Watts | 129 |
---|---|
Calories Per Hour | 742 |
Stroke Rate | 30 |
January 06, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:22.7 | 511m | 2:19.6 | 129 | 742 | 30 |
2:22.7 | 511m | 2:19.6 | 129 | 742 | 30 |