J Sampson 2:22 row

511m

Meters

2:22.7

Time

2:19.6

Pace

29

Calories

Average Watts129
Calories Per Hour742
Stroke Rate30

January 06, 2024 16:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.7 511m 2:19.6 129 742 30
2:22.7 511m 2:19.6 129 742 30