J Sampson 2:04 row
485m
Meters
2:04.7
Time
2:08.5
Pace
30
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 31 |
January 06, 2024 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:04.7 | 485m | 2:08.5 | 165 | 866 | 31 |
| 2:04.7 | 486m | 2:08.2 | 166 | 870 | 31 |