J Sampson 2000m row
2,000m
Meters
7:56.7
Time
1:59.1
Pace
131
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 34 |
January 06, 2024 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:56.7 | 2,000m | 1:59.1 | 207 | 1011 | 34 |
| 1:35.3 | 400m | 1:59.1 | 207 | 1012 | 33 |
| 1:36.2 | 800m | 2:00.2 | 201 | 992 | 33 |
| 1:35.9 | 1,200m | 1:59.8 | 203 | 999 | 34 |
| 1:34.8 | 1,600m | 1:58.5 | 210 | 1023 | 35 |
| 1:34.5 | 2,000m | 1:58.1 | 212 | 1030 | 36 |