J Sampson 2000m row
2,000m
Meters
8:23.5
Time
2:05.8
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
January 08, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 2,000m | 2:05.8 | 175 | 903 | 31 |
| 1:40.5 | 400m | 2:05.6 | 177 | 907 | 30 |
| 1:40.6 | 800m | 2:05.7 | 176 | 905 | 32 |
| 1:40.6 | 1,200m | 2:05.7 | 176 | 905 | 33 |
| 1:40.9 | 1,600m | 2:06.1 | 174 | 900 | 32 |
| 1:40.8 | 2,000m | 2:06.0 | 175 | 902 | 32 |