J Sampson 1:09 row
263m
Meters
1:09.5
Time
2:12.1
Pace
15
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 29 |
January 08, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.5 | 263m | 2:12.1 | 152 | 822 | 29 |
| 1:09.5 | 264m | 2:11.6 | 153 | 828 | 29 |