J Sampson 2:37 row
584m
Meters
2:37.0
Time
2:14.4
Pace
34
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
January 12, 2024 14:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:37.0 | 584m | 2:14.4 | 144 | 795 | 30 |
| 2:37.0 | 585m | 2:14.1 | 145 | 798 | 30 |