J Sampson 2:30 row
531m
Meters
2:30.9
Time
2:22.0
Pace
30
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 27 |
January 15, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 531m | 2:22.0 | 122 | 719 | 27 |
| 2:30.9 | 531m | 2:22.0 | 122 | 719 | 27 |