J Sampson 2:28 row
535m
Meters
2:28.1
Time
2:18.4
Pace
31
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 28 |
January 17, 2024 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.1 | 535m | 2:18.4 | 132 | 754 | 28 |
| 2:28.1 | 536m | 2:18.1 | 133 | 756 | 28 |