J Sampson 2:38 row
554m
Meters
2:38.7
Time
2:23.2
Pace
31
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 27 |
January 19, 2024 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.7 | 554m | 2:23.2 | 119 | 709 | 27 |
| 2:38.7 | 554m | 2:23.2 | 119 | 709 | 27 |