J Sampson 3:55 row
828m
Meters
3:55.1
Time
2:21.9
Pace
47
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 28 |
January 21, 2024 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:55.1 | 828m | 2:21.9 | 122 | 720 | 28 |
| 3:55.1 | 829m | 2:21.7 | 123 | 722 | 28 |