J Sampson 2:16 row
498m
Meters
2:16.4
Time
2:16.9
Pace
29
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
January 22, 2024 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.4 | 498m | 2:16.9 | 136 | 768 | 28 |
| 2:16.4 | 499m | 2:16.6 | 137 | 771 | 28 |