J Sampson 2:40 row
552m
Meters
2:40.4
Time
2:25.2
Pace
30
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 27 |
January 26, 2024 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:40.4 | 552m | 2:25.2 | 114 | 692 | 27 |
| 2:40.4 | 553m | 2:25.0 | 115 | 694 | 27 |