J Sampson 1:31 row
345m
Meters
1:31.3
Time
2:12.3
Pace
20
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
January 29, 2024 15:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:31.3 | 345m | 2:12.3 | 151 | 819 | 30 |
| 1:31.3 | 345m | 2:12.3 | 151 | 819 | 30 |