J Sampson 3:02 row
643m
Meters
3:02.3
Time
2:21.7
Pace
36
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
February 01, 2024 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.3 | 643m | 2:21.7 | 123 | 722 | 28 |
| 3:02.3 | 644m | 2:21.5 | 123 | 724 | 28 |