J Sampson 35:05 row
7,951m
Meters
35:05.2
Time
2:12.3
Pace
478
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
February 04, 2024 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:05.2 | 7,951m | 2:12.3 | 151 | 819 | 24 |
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 26 |
| 20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 27 |
| 30:00.0 | 2,240m | 2:13.9 | 146 | 801 | 27 |
| 35:05.2 | 1,133m | 2:14.6 | 143 | 793 | 10 |