J Sampson 2:34 row
500m
Meters
2:34.5
Time
2:34.5
Pace
26
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 24 |
February 08, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 24 |
| 2:34.5 | 500m | 2:34.5 | 95 | 626 | 24 |