J Sampson 2:56 row
628m
Meters
2:56.0
Time
2:20.1
Pace
36
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 25 |
February 11, 2024 16:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:56.0 | 628m | 2:20.1 | 127 | 737 | 25 |
| 2:56.0 | 629m | 2:19.9 | 128 | 739 | 25 |