J Sampson 35:03 row
8,071m
Meters
35:03.8
Time
2:10.3
Pace
492
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
February 11, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:03.8 | 8,071m | 2:10.3 | 158 | 844 | 24 |
| 7:20.0 | 1,700m | 2:09.4 | 161 | 855 | 23 |
| 14:25.8 | 1,700m | 2:05.2 | 178 | 913 | 27 |
| 21:44.2 | 1,700m | 2:08.9 | 163 | 861 | 25 |
| 29:08.7 | 1,700m | 2:10.7 | 157 | 839 | 25 |
| 35:03.7 | 1,271m | 2:19.6 | 129 | 742 | 20 |