J Sampson 8:41 row
1,515m
Meters
8:41.6
Time
2:52.1
Pace
77
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 23 |
February 17, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 1,515m | 2:52.1 | 69 | 536 | 23 |
| 5:00.0 | 872m | 2:52.0 | 69 | 536 | 23 |
| 8:41.6 | 644m | 2:52.0 | 69 | 536 | 23 |