J Sampson 4:58 row
1,193m
Meters
4:58.5
Time
2:05.1
Pace
75
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
February 18, 2024 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.5 | 1,193m | 2:05.1 | 179 | 915 | 26 |
| 4:58.5 | 1,193m | 2:05.1 | 179 | 915 | 26 |