J Sampson 6:18 row
1,318m
Meters
6:18.0
Time
2:23.3
Pace
73
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 22 |
February 21, 2024 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:18.0 | 1,318m | 2:23.3 | 119 | 708 | 22 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 6:18.0 | 268m | 2:25.5 | 114 | 690 | 21 |