J Sampson 35:14 row
8,038m
Meters
35:14.5
Time
2:11.5
Pace
484
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 25 |
February 21, 2024 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:14.5 | 8,038m | 2:11.5 | 154 | 829 | 25 |
| 7:29.8 | 1,700m | 2:12.2 | 151 | 820 | 23 |
| 14:49.2 | 1,700m | 2:09.2 | 162 | 858 | 27 |
| 22:10.3 | 1,700m | 2:09.7 | 160 | 851 | 26 |
| 29:38.4 | 1,700m | 2:11.7 | 153 | 826 | 27 |
| 35:14.6 | 1,238m | 2:15.7 | 140 | 781 | 27 |