J Sampson 3:11 row
696m
Meters
3:11.6
Time
2:17.6
Pace
40
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
February 26, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.6 | 696m | 2:17.6 | 134 | 761 | 22 |
| 3:11.6 | 697m | 2:17.4 | 135 | 763 | 22 |