J Sampson 3:04 row
703m
Meters
3:04.4
Time
2:11.1
Pace
42
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 26 |
February 26, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 703m | 2:11.1 | 155 | 833 | 26 |
| 3:04.4 | 703m | 2:11.1 | 155 | 833 | 26 |