J Sampson 4:09 row
899m
Meters
4:09.0
Time
2:18.4
Pace
52
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
March 01, 2024 14:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.0 | 899m | 2:18.4 | 132 | 753 | 25 |
| 4:09.0 | 899m | 2:18.4 | 132 | 753 | 25 |