J Sampson 6:10 row
1,309m
Meters
6:10.4
Time
2:21.4
Pace
74
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
March 02, 2024 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:10.4 | 1,309m | 2:21.4 | 124 | 725 | 19 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 20 |
| 6:10.4 | 240m | 2:26.6 | 111 | 681 | 19 |