J Sampson 5:58 row
1,314m
Meters
5:58.7
Time
2:16.4
Pace
76
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
March 08, 2024 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.7 | 1,314m | 2:16.4 | 138 | 773 | 22 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 23 |
| 5:58.7 | 204m | 2:23.8 | 118 | 704 | 19 |