J Sampson 35:04 row
8,117m
Meters
35:04.6
Time
2:09.6
Pace
497
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
March 09, 2024 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:04.6 | 8,117m | 2:09.6 | 161 | 852 | 23 |
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 25 |
| 20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 26 |
| 30:00.0 | 2,321m | 2:09.2 | 162 | 857 | 26 |
| 35:04.6 | 1,185m | 2:08.5 | 165 | 867 | 13 |