J Sampson 0:12 row
32m
Meters
0:12.9
Time
3:21.5
Pace
1
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
March 10, 2024 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.9 | 32m | 3:21.5 | 43 | 447 | 14 |
| 0:12.9 | 32m | 3:21.5 | 43 | 447 | 14 |