J Sampson 3:50 row
783m
Meters
3:50.7
Time
2:27.3
Pace
43
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 19 |
March 25, 2024 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.7 | 783m | 2:27.3 | 109 | 676 | 19 |
| 3:50.7 | 783m | 2:27.3 | 109 | 676 | 19 |