J Sampson 2:29 row
521m
Meters
2:29.3
Time
2:23.2
Pace
29
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
March 26, 2024 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.3 | 521m | 2:23.2 | 119 | 709 | 21 |
| 2:29.3 | 521m | 2:23.2 | 119 | 709 | 21 |