J Sampson 1:50 row
405m
Meters
1:50.4
Time
2:16.2
Pace
23
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 20 |
March 26, 2024 13:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.4 | 405m | 2:16.2 | 138 | 775 | 20 |
| 1:50.4 | 406m | 2:15.9 | 139 | 779 | 20 |