J Sampson 35:07 row
8,114m
Meters
35:07.3
Time
2:09.8
Pace
497
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
April 01, 2024 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:07.3 | 8,114m | 2:09.8 | 160 | 850 | 21 |
| 10:00.0 | 2,193m | 2:16.7 | 137 | 770 | 22 |
| 20:00.0 | 2,367m | 2:06.7 | 172 | 891 | 24 |
| 30:00.0 | 2,314m | 2:09.6 | 161 | 852 | 22 |
| 35:07.3 | 1,240m | 2:03.9 | 184 | 933 | 13 |