J Sampson 35:07 row

8,114m

Meters

35:07.3

Time

2:09.8

Pace

497

Calories

Average Watts160
Calories Per Hour850
Stroke Rate21

April 01, 2024 15:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
35:07.3 8,114m 2:09.8 160 850 21
10:00.0 2,193m 2:16.7 137 770 22
20:00.0 2,367m 2:06.7 172 891 24
30:00.0 2,314m 2:09.6 161 852 22
35:07.3 1,240m 2:03.9 184 933 13