J Sampson 2:50 row
713m
Meters
2:50.7
Time
1:59.7
Pace
47
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 30 |
April 04, 2024 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:50.7 | 713m | 1:59.7 | 204 | 1002 | 30 |
| 2:50.7 | 714m | 1:59.5 | 205 | 1005 | 30 |