J Sampson 35:24 row
7,956m
Meters
35:24.8
Time
2:13.5
Pace
475
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
April 09, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:24.8 | 7,956m | 2:13.5 | 147 | 805 | 21 |
| 10:00.0 | 2,095m | 2:23.1 | 119 | 710 | 19 |
| 20:00.0 | 2,326m | 2:08.9 | 163 | 861 | 23 |
| 30:00.0 | 2,317m | 2:09.4 | 161 | 854 | 23 |
| 35:24.8 | 1,218m | 2:13.3 | 148 | 808 | 19 |