J Sampson 4:50 row
1,128m
Meters
4:50.7
Time
2:08.8
Pace
69
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
April 17, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:50.7 | 1,128m | 2:08.8 | 164 | 863 | 25 |
| 4:50.7 | 1,128m | 2:08.8 | 164 | 863 | 25 |