J Sampson 6:39 row
1,611m
Meters
6:39.3
Time
2:03.9
Pace
103
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
April 17, 2024 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:39.3 | 1,611m | 2:03.9 | 184 | 932 | 25 |
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 26 |
| 6:39.3 | 395m | 2:05.6 | 176 | 906 | 25 |