J Sampson 4:48 row
1,018m
Meters
4:48.8
Time
2:21.8
Pace
57
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
April 22, 2024 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.8 | 1,018m | 2:21.8 | 123 | 722 | 20 |
| 4:48.8 | 1,018m | 2:21.8 | 123 | 722 | 20 |