J Sampson 4:06 row
831m
Meters
4:06.6
Time
2:28.3
Pace
45
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
April 24, 2024 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.6 | 831m | 2:28.3 | 107 | 668 | 24 |
| 4:06.6 | 831m | 2:28.3 | 107 | 668 | 24 |