J Sampson 34:47 row
8,147m
Meters
34:47.0
Time
2:08.0
Pace
503
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
May 02, 2024 14:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:47.0 | 8,147m | 2:08.0 | 167 | 873 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 |
| 15:00.0 | 1,195m | 2:05.5 | 177 | 909 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 34:47.0 | 1,129m | 2:07.1 | 170 | 886 | 25 |