J Sampson 4:43 row
1,028m
Meters
4:43.0
Time
2:17.6
Pace
59
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
May 03, 2024 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:43.0 | 1,028m | 2:17.6 | 134 | 761 | 22 |
| 4:43.0 | 1,028m | 2:17.6 | 134 | 761 | 22 |